Print This Page back

Watercress, orange and potato chicken salad

Recipe watercress orange potato chicken salad

The peppery flavour of the watercress and rocket mixed with the sweet orange, makes this a great tasting salad.

Serves 4

500g new or boiling potatoes, thickly sliced
2 handfuls watercress, or baby spinach or rocket salad leaves
1 orange, peeled and segmented
1-2 smoked or roast chicken breasts, thinly sliced
½ bunch spring onions, finely sliced
3 Tbsp honey and mustard dressing

Place potatoes in a saucepan and cover with cold water.
Bring to the boil, cover and simmer for 5-6 minutes or until tender. Drain and cool.
Place watercress, orange segments, chicken and spring onions in a large serving dish.
Add potatoes, drizzle with dressing and serve.

Nutrition Information Panel

Per Serving [ Serves]
Energy 1006 kJ
Protein 19g
Total fat
– saturated fat
– sugars
Fibre 3.6g
Gluten 5g
Sodium 53g